Unsure of what to do to work out, and how to do it correctly?
Confused about which machines to use, or how to use them?
Need a tune-up of your current fitness program?
Need some accountability or motivation for following through with your goals? Our certified personal trainers are here to help! Whether you need a program to get started, a new twist on what you’ve been doing, some expert advice, or a little extra motivation, signing up for personal training could be your ticket to success. The JHU personal trainers are ready to help you with safe, effective, and proven exercise techniques that will put or keep you on a path to fitness and health. We’ll match you up with a trainer who can best help you meet your specific goals, lifestyle, and schedule. INDIVIDUAL TRAINING
Get A Program: If you’re brand new to exercise or to the Rec Center, consider this one time option. A personal trainer will meet with you to discuss and setup an exercise program appropriate and tailored to you. The session includes personalized orientations to our machines, as well as help with proper technique in all exercises.
1.5 Hours..................................$30
Each additional session (1 hour).................................$20 each BUDDY TRAINING (2 people)
Get A Program: Bring a friend! The two of you can double your motivation and reduce your costs by learning everything together. Both individuals must complete all paperwork prior to the appointment. The session includes personalized orientations to our machines, as well as help with proper technique and spotting in all exercises.
2 Hours..................................$45
Each additional session (1 hour).................................$30 FITNESS ASSESSMENTS To get started, check out our signup procedures and policies. Then, take a few moments and complete our forms.
Bring your completed forms and payment to the Office of Recreation, open Monday through Friday 9am-5pm.
Depending on paperwork processing, trainer availability, and university schedules, it may take 1-4 weeks to get an appointment.
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