A fun and social opportunity for fitness is offered through our various group fitness classes. If you get bored on machines, like someone else to structure your workout, or don't enjoy exercising alone, group fitness classes offer you many possibilities! We offer a little bit of everything from yoga to dance to high intensity and our class schedule changes every semester.
To participate in a group fitness class, a "Fitness Class Pass" is required. Your class pass allows you to attend as many fitness classes as you like for the duration of that schedule period. Registration information is here.
Not sure what Vinyasa means or if you need to have experience before taking Spin? Check out the class descriptions.
Starting on Monday, September 15th, a class pass will be required to attend all Group Fitness Classes. Students pay $50 a class pass for unlimited access to classes through December 19, 2014. Non-students pay $65.
The Healthy Jays Health Fest will be held on the Rec Center basketball courts on Monday, September 29th from 5-7pm. All members are invited to attend and participate in free fitness assessments, free-throw, plank, push-up, and pull-up contests, Zumba, chair massage, plus much more!